
What is commonplace about establishing a routine when nothing is routine? I find myself struggling in another round of rehabilitation effort, which is discouraging. To keep starting over again at a point I have surpassed before makes it all seem somewhat futile. Imagine learning the alphabet again and again, only to forget and be forced to start training over again at some fundamental that you know very well was easily surpassed in previous performances.
But I can´t know that. If I had spent the time idly laying around, I have no idea what level of performance my mental or physical state would be, to say nothing of other considerations. Exertion is good for the soul, if no other benefits accrue. I suppose that must be as true in my case as it is for any other. I hold myself as unremarkable in every respect.
This week in PT sessions, I am working to maintain the half-mile in ten minute pace on the treadmill and 2 miles in ten minutes on the stationary bike. That is about the same level I could reach last March and September. Setbacks have pushed me back, but I am determined that keeping on is the only course for me. I will not quit. Ultimately I want to set the pace to cover 3 miles in 40 minutes on the treadmill, which is where I was last July and October. I´ll keep at it.
The norm for me seems to be to have another brain attack every six to twelve weeks. They vary in severity. Clearly, I will keep having them, unless something changes in the conditions that are causing them. And that is not likely. The real questions I am left with: Exactly when the next will occur, and how severe will it be? It seems only time -- and heaven -- can answer.

